Archive / Dieting

RSS feed for this section
Raw Food Diet: 3 Reasons To Consider

Raw Food Diet: 3 Reasons To Consider For It

A raw food diet is essentially a way of eating that does not involve the heating of foods. Part of the premise lies in the fact that heating foods above 118F (48C) destroys their inherent food enzymes; a vast majority of vitamins, minerals, phytonutrients; and their all-important life force. 1. Chemical Changes in Cooked Foods Heating foods radically changes their […]

Weight Loss Tips: 7 Common Mistakes That Make You Fat

Weight Loss Tips: 7 Common Mistakes That Make You Fat

As any dieter knows, there is a lot of information floating around about diet and exercise – not all of it good. Weight loss tips can sometimes be misleading. The worst part is that some of what you read can actually sabotage your weight-loss and make you fatter! Let’s separate fact from fiction when it comes to weight loss tips […]

Weight Loss Dieting Tips

Weight Loss – 5 Dieting Tips

Here are 5 weight loss dieting tips to help you achieve your weight loss goals so you can fit into your skinny jeans again like you used to be able to… Keep A Diary Of What You Eat For Weight Loss I think you will be very surprised if before you start your weight loss […]